ShortBike
Your durability test is mostly noise
Myth: a 1-minute all-out effort after a long ride tells you your durability.
From this Short
Build a test that survives scrutiny. Full research and a protocol that holds up at triforward.com.
Full guide
Your Durability Test Is Mostly Noise — How to Run One That Means Something
Get The Forward
Research-led triathlon guidance, straight to your inbox. No spam, no filler — unsubscribe any time.